Time management can be mastered.
However, there is an underlying issue affecting time management—That’s focus, and distraction is a close second!
Consider this—we are interrupted every three minutes by people, machines, and everything else. The big issue is that is takes 11 minutes to “recover”, get back to where you were, each interruption. This fact explains a lot.
To reduce stress and master your day, consider scheduling in 15-minute increments.
Schedule your personal time as well. If you don’t, some else will surely claim it!